“Bring your heart and find your pod” 

Heart Pods are 8 weekly meetings in small groups of 6-8 people. In each meeting you’ll be invited to participate in a prompted art or writing activity, to tap into what is alive for you in the moment, and engage in listening and reflections with one another from the heart. Together we can create a supportive environment to share our reality, and you can walk away with a deeper connection with yourself and others, and make new friends.